Helping you
Drawing on the knowledge and skills gained from working with many different people I offer one to one sessions that help create ways for you to experience a deeper sense of peace, balance and connection in your life. The sessions are tailored specifically for you and can help overcome limiting beliefs, increase your confidence, change behaviour patterns.
Bespoke NLP session
Starting at £60/hr
NLP sessions are an opportunity to explore and re-set your mind and body back to a state of innate wellness, enabling you to live your best life possible. It is based on the premise that if we can learn to have behaviours, limiting beliefs or fears that hold us back in life, we are just as capable of un-learning these limiting ways and setting ourselves free to be who we really want to be.
Hypnotherapy
Starting at £60/hr
Hypnosis is an eyes closed process of deep relaxation that allows positive change to occur at the subconsious level. It feels a bit like daydreaming, all you have to do is allow yourself to listen to the words and enjoy the experience. You are in control at all times and able to open your eyes and come out at any point if you want to.
Equine Experience
Tailor made for you
Maybe you are going through a transitional time, or have something specific you would like to explore. By taking questions to the horses we can gain insights into more harmonious ways of living and being and gain guidance about living to our highest potential.
New offering:
Being in Flow Sessions
1hr private zoom session
In these sessions we explore how you find your flow and stay in it through guided meditations, body awareness and NLP. Together we will create a bespoke way for you to access your flow state, along with having all the meditations that are in the session sent to you as an audio file to keep afterwards so you’ll have a life long tool kit to help get you into and keep you ‘in your flow’.
Being in Flow sessions are £50